Tag: Mindfulness

Colouring In for Adults

Colouring In for Adults

| April 13, 2015 | 0 Comments
Yes it’s a thing! If you are anything like me you will sit down with your kids to do some colouring in from time to time, but did you know…

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How to Practice Mindfulness

How to Practice Mindfulness

| November 6, 2013 | 3 Comments
I keep coming across this concept of mindfulness. Being in the present moment. Leaving all stress behind and being grateful for just being. Image Source The concept of Mindfulness is…

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